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	<description>Holistic Medicine Updates for People With Chronic Illness</description>
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		<title>Dietary Improvements In Alzheimer&#8217;s Disease?</title>
		<link>http://irisbell.com/180/dietary-improvements-in-alzheimers-disease/</link>
		<comments>http://irisbell.com/180/dietary-improvements-in-alzheimers-disease/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 22:48:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Getting Well]]></category>
		<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[alzheimer's disease]]></category>
		<category><![CDATA[hyperhomocysteinemia]]></category>
		<category><![CDATA[methionine]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=180</guid>
		<description><![CDATA[Here&#8217;s a copy of the public press release on a new study in animals that offers promise for an adjunctive dietary aid for treating Alzheimer&#8217;s disease. This is not a cure, I hasten to point out, but it helps you function at the best level you can at the point in the disease that the [...]]]></description>
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		<title>Myo-Inositol for Lung Cancer Prevention?</title>
		<link>http://irisbell.com/176/myo-inositol-for-lung-cancer-prevention/</link>
		<comments>http://irisbell.com/176/myo-inositol-for-lung-cancer-prevention/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 20:14:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary and Alternative Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[cancer genes]]></category>
		<category><![CDATA[inositol]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[myo inositol]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=176</guid>
		<description><![CDATA[The B vitamin-related natural substance, myo-inositol is in the news lately. Now new research suggests that changes in a set of genes that are active in smokers who go on to develop lung cancer might offer early detection and even prevention treatments. Once cancer is initiated, the factors that promote it can differ from those [...]]]></description>
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		<title>Inositol Related Product for Better Quality of Life in Breast Cancer Survivors</title>
		<link>http://irisbell.com/172/inositol-related-product-for-better-quality-of-life-in-breast-cancer-survivors/</link>
		<comments>http://irisbell.com/172/inositol-related-product-for-better-quality-of-life-in-breast-cancer-survivors/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 12:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary and Alternative Medicine]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=172</guid>
		<description><![CDATA[Here&#8217;s a recent abstract on a study suggesting that an inositol product might improve quality of life for breast cancer survivors.  Myo-inositol is a lesser known type of B complex vitamin that the body can produce from glucose, but can be found in some nutritional supplements.
J Exp Clin Cancer Res. 2010 Feb 12;29:12.
Efficacy of IP6 [...]]]></description>
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		<title>Tea for High Blood Pressure?  Hibiscus Tea&#8230;</title>
		<link>http://irisbell.com/165/tea-for-high-blood-pressure-hibiscus-tea/</link>
		<comments>http://irisbell.com/165/tea-for-high-blood-pressure-hibiscus-tea/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 22:06:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Holistic Medicine Updates]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=165</guid>
		<description><![CDATA[Studies have been accumulating to show that drinking a few cups of hibiscus tea daily can significantly lower elevated blood pressure in people with pre- and mild hypertension. In a paper that appeared in the Journal of Nutrition in February 2010, Tufts University researchers reported an average drop of over 7 mm HG for hibiscus [...]]]></description>
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		<title>Acupuncture May Help Depression During Pregnancy</title>
		<link>http://irisbell.com/168/acupuncture-may-help-depression-during-pregnancy/</link>
		<comments>http://irisbell.com/168/acupuncture-may-help-depression-during-pregnancy/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:08:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complementary and Alternative Medicine]]></category>
		<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=168</guid>
		<description><![CDATA[One of the agonizing choices that any expectant mother faces is whether or not to take medications during pregnancy for conditions that develop during the nine months. What if they find some problem or birth defect that the drug could cause &#8212; but they learn about it years after the pregancy is over.
Now a new [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Folate in Hearing Loss for Men?</title>
		<link>http://irisbell.com/160/folate-in-hearing-loss-for-men/</link>
		<comments>http://irisbell.com/160/folate-in-hearing-loss-for-men/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 21:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=160</guid>
		<description><![CDATA[New research has apparently found that folic acid supplements delay hearing loss related to aging in low frequency sounds. The benefit of increased folic acid intake from food and/or supplements is especially marked in men over the age of 60.  This is good news, as loss of hearing can be socially very isolating for older [...]]]></description>
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		<title>Complementary and Alternative Medicine:  Evaluating Your Progress</title>
		<link>http://irisbell.com/101/complimentary-and-alternative-medicine-evaluating-your-progress/</link>
		<comments>http://irisbell.com/101/complimentary-and-alternative-medicine-evaluating-your-progress/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 20:53:21 +0000</pubDate>
		<dc:creator>DrBell</dc:creator>
				<category><![CDATA[Complementary and Alternative Medicine]]></category>
		<category><![CDATA[Evaluating Your Progress]]></category>

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		<description><![CDATA[What to Look For
In conventional (local, body part) medicine, the changes that you should expect are control of symptoms or problems in whatever local body part the treatment is targeting. Other changes are typically side effects, undesirable changes in other body parts such as indigestion or blurry vision or dizziness or headaches. 
In whole systems [...]]]></description>
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		<title>Different Treatment Options in Holistic Healing</title>
		<link>http://irisbell.com/99/different-treatment-options-in-holistic-healing/</link>
		<comments>http://irisbell.com/99/different-treatment-options-in-holistic-healing/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 20:52:16 +0000</pubDate>
		<dc:creator>DrBell</dc:creator>
				<category><![CDATA[Holistic Medicine Updates]]></category>
		<category><![CDATA[Different Treatment Options in Holistic Healing]]></category>
		<category><![CDATA[Holistic Healing]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=99</guid>
		<description><![CDATA[It is always important to do your homework about any provider to whom you entrust your health and well-being and consider the different treatment options that are available with regard to holistic healing. 
Mind-Body Treatment Options
You can support these first two components of your care by adding whatever form(s) of mind-body approaches appeal to you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Integrative Medicine:  The What and The How – Choosing the Tools of Your Healing Plan</title>
		<link>http://irisbell.com/96/integrative-medicine-the-what-and-the-how-%e2%80%93-choosing-the-tools-of-your-healing-plan/</link>
		<comments>http://irisbell.com/96/integrative-medicine-the-what-and-the-how-%e2%80%93-choosing-the-tools-of-your-healing-plan/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 20:51:37 +0000</pubDate>
		<dc:creator>DrBell</dc:creator>
				<category><![CDATA[Integrative Medicine]]></category>
		<category><![CDATA[Choosing the Tools of Your Healing Plan]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=96</guid>
		<description><![CDATA[With integrative medicine, it is up to you to try out your treatment program and see if it helps you. If a treatment option helps you, stay with it. If it does not lead to improvements in your health or it actually worsens your health, it is time to move on. This sounds simple and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Holistic Healing:  Steps to the Journey of Healing</title>
		<link>http://irisbell.com/94/holistic-healing-steps-to-the-journey-of-healing/</link>
		<comments>http://irisbell.com/94/holistic-healing-steps-to-the-journey-of-healing/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 20:49:44 +0000</pubDate>
		<dc:creator>DrBell</dc:creator>
				<category><![CDATA[Holistic Medicine Updates]]></category>
		<category><![CDATA[Holistic Healing]]></category>
		<category><![CDATA[Steps to the Journey of Healing]]></category>

		<guid isPermaLink="false">http://irisbell.com/?p=94</guid>
		<description><![CDATA[So, now that you see the big picture, have chosen your preferred approaches to a personalized holistic health care plan, and understand how to evaluate your progress, what are your next specific steps?
Here is a brief To Do list to get you on your journey of healing. These are only suggestions – again, tailoring the [...]]]></description>
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